Men Need Pelvic Floor Therapy Too: Here’s Why

When people think of pelvic floor therapy, they often associate it with pregnancy and postpartum recovery. But here’s the truth—everyone has a pelvic floor, and men are no exception.

The pelvic floor is a group of muscles that support the bladder, bowels, and reproductive organs. In men, it also plays a key role in core stability, urinary and bowel control, and sexual health. Just like any other muscle group, the pelvic floor can become weak, overactive, or dysfunctional—and when it does, it can lead to a cascade of frustrating symptoms.

Unfortunately, because pelvic floor issues in men are less commonly discussed, many men delay care or don’t realize treatment is available. But pelvic floor physical therapy isn’t gender-specific. It’s about improving function, relieving pain, and helping you move and live with confidence.

How These Symptoms Can Affect Daily Life

Pelvic floor dysfunction doesn’t just show up in the gym or during medical exams—it affects how you move, work, and feel every day.

Imagine limiting your workouts because of leaking or pelvic pain. Or feeling self-conscious in social settings because you’re constantly scanning for the nearest bathroom. These aren’t just physical annoyances—they take a toll on your mental and emotional well-being, too.

Chronic symptoms like groin tension, low back discomfort, or loss of sexual confidence can quietly chip away at your sense of strength and control. Over time, many men begin avoiding activities they once enjoyed—whether it’s lifting, running, or even sitting through a long meeting comfortably.

The most frustrating part? These issues are highly treatable, yet many men go months—or years—without support simply because they didn’t know pelvic floor therapy was an option.

What to Expect from Pelvic Floor Therapy for Men

At Eastside Movement Co, pelvic floor therapy for men is discreet, respectful, and personalized. It starts with a comprehensive evaluation that goes beyond just symptoms—your physical therapist will assess posture, movement patterns, breathing mechanics, and core function to understand how your entire body is working together.

Depending on your needs, your plan may include:

• Targeted exercises to build strength, coordination, and endurance

• Techniques to release tension or overactive muscles

• Education on bladder and bowel habits, body mechanics, and posture

• Breathing and pressure management strategies that support core control

You won’t be handed a sheet of generic exercises. Instead, your care will be guided by what your body specifically needs to function at its best—whether you're an athlete, desk worker, new dad, or somewhere in between.

Most importantly, you’ll walk away with tools, not just temporary relief. The goal is long-term results and a deeper understanding of how to maintain pelvic and core health for life.

Why More Men in Austin Are Turning to Eastside Movement Co

At Eastside Movement Co, we believe pelvic floor health is essential—for everyone. Our team provides specialized care for men facing symptoms that are often overlooked or misunderstood. Whether you’re recovering from surgery, managing chronic discomfort, or simply want to move better and feel stronger, we’re here to help.

Our approach combines clinical expertise with whole-body movement assessment, creating a therapy experience that feels both empowering and practical. You won’t just get symptom relief—you’ll understand how your body works and how to support it long-term.

If you’re in Austin and wondering whether pelvic floor therapy could help, the answer is probably yes. Don’t wait for symptoms to get worse or more disruptive. Reach out today to schedule a consultation, or learn what to expect at your first visit.

You don’t need to “just deal with it.” With the right care, you can feel stronger, more confident, and back in control.