Expert Postpartum Physical Therapy in Austin, TX
Your body just did something extraordinary — and it deserves expert, individualized care. At Eastside Movement Company, our Doctors of Physical Therapy specialize in postpartum recovery, pelvic floor rehab, and returning you to the movement you love. 5.0 stars across 143 Google reviews.
Postpartum Recovery Shouldn't Feel This Hard
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Just give it time
You're told to rest and wait, but weeks pass and nothing improves.
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Your core will come back on its own
Generic advice ignores your actual movement patterns and goals.
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This is just part of being a mom
Leaking, pain, and prolapse symptoms are common but never normal — and they are treatable.
Austin's Postpartum PT Clinic That Puts You First
At Eastside Movement Company, every postpartum visit is a full 60–75 minutes — just you and your Doctor of Physical Therapy. No techs, no rushed handoffs. We find the root cause of what you're experiencing and build a plan around your goals, your body, and your life.
One-on-one, 60–75 min sessions with your DPT every single visit — never handed off to an aide
Whole-body evaluation that treats root causes, not just symptoms — diastasis recti, prolapse, incontinence, SIJ pain, and more
Out-of-network / cash-based model with transparent pricing, superbills provided, and HSA/FSA accepted
Real Results from Real Austin Clients
“I was referred to Dr. Emily Tran for pelvic floor PT during my pregnancy and now postpartum care. She is amazing to work with. Dr. Emily's guidance and uplifting reassurance along my journey created a safe space for me and made her a trusted member of my care team.“
— Erika, Austin TX
Getting Better Is Simpler Than You Think
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Step 1: Relieve Your Pain
Your first visit starts with a thorough evaluation. We use hands-on manual therapy, dry needling, and targeted soft tissue techniques to reduce your sciatica pain fast—so you can start moving again.
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Step 2: Fix the Root Cause
Pain relief is just the beginning. We dig into the movement patterns, muscle imbalances, and structural issues driving your sciatica, then build a personalized plan to correct them for good.
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Step 3: Get Back—and Stay Back
Once you're pain-free, we don't just send you out the door. We build strength, resilience, and a long-term strategy so you can return to running, training, or whatever you love—and stay there.
ostpartum Physical Therapy for Every Body
Our postpartum physical therapy in Austin addresses the full range of conditions new and returning mothers experience — from the immediate recovery period through your return to sport and beyond. If you're searching for postpartum PT near me, our East Austin clinic is here for you.
Pelvic floor dysfunction — incontinence, urgency, painful intercourse, prolapse, and pelvic organ support
Diastasis recti, C-section and perineal scar management, and safe return-to-exercise programming
Postpartum low back pain, SIJ pain, sciatica, 'mommy thumb,' and whole-body movement restoration
Rated 5 Stars by 135+ Austin Patients
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"My experience with PT at Eastside Movement, and specifically with Dr. Emily Tran, has been nothing short of amazing! I began working with Dr. Emily Tran due to ongoing achilles pain while I was training for a 1/2 marathon. She is incredibly knowledgeable and intelligent, and throughout my recovery she took the time to educate me, involve me in the process, and help me truly understand my body."
Ruby Rios
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"Erin Kelly is an amazing physical therapist. In my 20s and 30s, I've beat up my body with endurance races and assumed time and rest would resolve all problems. It wasn't until I started sessions with Erin that she made such immense progress with only a few sessions. I found Erin to be more knowledgeable with practical exercises than the 2 podiatrists I've seen."
Jessica Huang Fontenot — Endurance Athlete
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"I had crippling back pain for two decades and got to a point where I couldn't walk more than twenty minutes without pain. I started seeing Amy and for the first time felt hope that I could live without pain. Amy gave me the tools, resources, and education to get my body back. I completed my first triathlon this year pain free thanks to my work with Eastside Movement."
Michelle Dew — Triathlete
Meet the Eastside Movement Team: Doctors of PT Who Move With You
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![A man wearing a white cycling helmet, sunglasses, and a cycling jersey, smiling while riding a bicycle outdoors.]()
Dr. Anthony Ruscitto, PT, DPT, FAAOMPT
Fellow of the American Academy of Orthopedic Manual Physical Therapy with advanced manual therapy training. Specializes in analytical, multifaceted treatment approaches for complex pain. Passionate about weight training, cycling, and running.
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![Woman with brown hair smiling, crossed arms, wearing a black shirt, colorful rainbow background.]()
Dr. Erin Kelly, PT, DPT
Level 1 Run Coach and Gait Happens Gait Guru who loves empowering athletes to push their limits. Specializes in running rehabilitation, endurance training, CrossFit injuries, and helping active people meet their goals.
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![A young woman smiling and posing with arms outstretched on a scenic overlook with the ocean and a small island in the background.]()
Dr. Emily Tran, PT, DPT
Movement enthusiast specializing in pelvic health and orthopedic physical therapy. Firm believer in the mind-body connection and that movement is medicine. Serves active individuals with holistic, individualized care.
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![Two women riding bicycles on a street in front of a building with large windows and light-colored brick and metal siding. One woman is wearing a white helmet, black sunglasses, a black UBER shirt, and shorts. The other woman is wearing a white helmet, a yellow shirt, and black shorts.]()
Dr. Amy Hooper, PT, DPT
Mechanical engineer turned physical therapist who treats holistically by addressing the interconnectedness of the body's systems. Gait Happens Gait Guru specializing in strength training, cycling, and hiking injuries.
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![A person playing a game outside on a grassy field with mountains in the background.]()
Dr. Spencer Straddeck, PT, DPT
Passionate about helping people move with confidence, strength, and purpose. Gait Happens Gait Guru who believes rehab should be collaborative, empowering, and fun. Specializes in sports rehabilitation and athletic performance.
Visit Us in East Austin
We're just 11 minutes (5.6 miles) from Downtown Austin via I-35 N and US-290 E. Find us at Suite F-104 in the E Hwy 290 corridor, conveniently located near Capital Plaza and Springdale Shopping Center. Call us at (512) 298-2856 or book online to get started.
Email info@eastsidemovement.com
Phone (512) 298-2856
Office 6448 E Hwy 290, Ste F-104, Austin TX 78723
Common Questions
Do you accept insurance for postpartum physical therapy?
We are an out-of-network, cash-based clinic. This means your treatment decisions are based entirely on your goals — not what insurance will approve. We provide superbills for potential out-of-network reimbursement, and we accept HSA and FSA payments. Pricing is discussed transparently during your free 15-minute phone consultation — no hidden fees, no surprise bills.
What does my first postpartum PT visit look like?
Your first visit is a full 60–75 minute one-on-one session with your Doctor of Physical Therapy — just you and your DPT, every time. We conduct a comprehensive whole-body evaluation covering your pelvic floor, core, movement patterns, and postpartum history to build a personalized treatment plan around your goals. Most clients work with us for 10–15 visits over 3–6 months.
What postpartum and pelvic health conditions do you treat?
We treat the full spectrum of postpartum and pelvic health conditions, including urinary leaking and incontinence, diastasis recti, pelvic organ prolapse, C-section and perineal scar management, painful intercourse, pelvic and low back pain, SIJ dysfunction, sciatica, 'mommy thumb,' and safe return-to-exercise programming. We also offer prenatal PT and doula services. All genders are welcome.