Expert Postpartum Physical Therapy in Austin, TX

Postpartum physical therapy session at Eastside Movement Company in Austin TX — therapist working one-on-one with a new mother on pelvic floor and core recovery

Your body just did something extraordinary — and it deserves expert, individualized care. At Eastside Movement Company, our Doctors of Physical Therapy specialize in postpartum recovery, pelvic floor rehab, and returning you to the movement you love. 5.0 stars across 143 Google reviews.

Postpartum Recovery Shouldn't Feel This Hard


  • Just give it time

    You're told to rest and wait, but weeks pass and nothing improves.

  • Your core will come back on its own

    Generic advice ignores your actual movement patterns and goals.

  • This is just part of being a mom

    Leaking, pain, and prolapse symptoms are common but never normal — and they are treatable.

Austin's Postpartum PT Clinic That Puts You First

Doctor of Physical Therapy at Eastside Movement Company Austin TX performing one-on-one postpartum pelvic floor assessment with a patient

At Eastside Movement Company, every postpartum visit is a full 60–75 minutes — just you and your Doctor of Physical Therapy. No techs, no rushed handoffs. We find the root cause of what you're experiencing and build a plan around your goals, your body, and your life.

  • One-on-one, 60–75 min sessions with your DPT every single visit — never handed off to an aide

  • Whole-body evaluation that treats root causes, not just symptoms — diastasis recti, prolapse, incontinence, SIJ pain, and more

  • Out-of-network / cash-based model with transparent pricing, superbills provided, and HSA/FSA accepted

Real Results from Real Austin Clients

Five star Google review for Eastside Movement Company physical therapy in Austin, TX

“I was referred to Dr. Emily Tran for pelvic floor PT during my pregnancy and now postpartum care. She is amazing to work with. Dr. Emily's guidance and uplifting reassurance along my journey created a safe space for me and made her a trusted member of my care team.“

— Erika, Austin TX

Your Path Back to Feeling Like Yourself Again

  • Book a Free 15-Minute Phone Consult

    Tell us what's going on. We'll listen, answer your questions, and confirm we're the right fit before you ever walk through the door.

  • Get Your Personalized Evaluation

    Your DPT conducts a full 60–75 minute whole-body assessment — pelvic floor, core, movement patterns, and your postpartum goals — to build a plan built entirely around you.

  • Return to the Movement You Love

    Whether that's running near Mueller, lifting at the gym, or simply keeping up with your kids without pain or leaking, we get you back to what makes life good.

Eastside Movement Company Austin TX postpartum physical therapy — therapist guiding patient through therapeutic exercise for core and pelvic floor rehabilitation

Postpartum Physical Therapy for Every Body

Our postpartum physical therapy in Austin addresses the full range of conditions new and returning mothers experience — from the immediate recovery period through your return to sport and beyond. If you're searching for postpartum PT near me, our East Austin clinic is here for you.

  •  Pelvic floor dysfunction — incontinence, urgency, painful intercourse, prolapse, and pelvic organ support

  • Diastasis recti, C-section and perineal scar management, and safe return-to-exercise programming

  • Postpartum low back pain, SIJ pain, sciatica, 'mommy thumb,' and whole-body movement restoration

Rated 5 Stars by 135+ Austin Patients

  • "My experience with PT at Eastside Movement, and specifically with Dr. Emily Tran, has been nothing short of amazing! I began working with Dr. Emily Tran due to ongoing achilles pain while I was training for a 1/2 marathon. She is incredibly knowledgeable and intelligent, and throughout my recovery she took the time to educate me, involve me in the process, and help me truly understand my body."

    Ruby Rios

  • "Erin Kelly is an amazing physical therapist. In my 20s and 30s, I've beat up my body with endurance races and assumed time and rest would resolve all problems. It wasn't until I started sessions with Erin that she made such immense progress with only a few sessions. I found Erin to be more knowledgeable with practical exercises than the 2 podiatrists I've seen."

    Jessica Huang Fontenot — Endurance Athlete

  • "I had crippling back pain for two decades and got to a point where I couldn't walk more than twenty minutes without pain. I started seeing Amy and for the first time felt hope that I could live without pain. Amy gave me the tools, resources, and education to get my body back. I completed my first triathlon this year pain free thanks to my work with Eastside Movement."

    Michelle Dew — Triathlete

Meet the Eastside Movement Team: Doctors of PT Who Move With You

Visit Us in East Austin

We're just 11 minutes (5.6 miles) from Downtown Austin via I-35 N and US-290 E. Find us at Suite F-104 in the E Hwy 290 corridor, conveniently located near Capital Plaza and Springdale Shopping Center. Call us at (512) 298-2856 or book online to get started.

Email info@eastsidemovement.com

Phone (512) 298-2856

Office 6448 E Hwy 290, Ste F-104, Austin TX 78723

Common Questions

Do you accept insurance for postpartum physical therapy?

We are an out-of-network, cash-based clinic. This means your treatment decisions are based entirely on your goals — not what insurance will approve. We provide superbills for potential out-of-network reimbursement, and we accept HSA and FSA payments. Pricing is discussed transparently during your free 15-minute phone consultation — no hidden fees, no surprise bills.

What does my first postpartum PT visit look like?

Your first visit is a full 60–75 minute one-on-one session with your Doctor of Physical Therapy — just you and your DPT, every time. We conduct a comprehensive whole-body evaluation covering your pelvic floor, core, movement patterns, and postpartum history to build a personalized treatment plan around your goals. Most clients work with us for 10–15 visits over 3–6 months.

What postpartum and pelvic health conditions do you treat? 

We treat the full spectrum of postpartum and pelvic health conditions, including urinary leaking and incontinence, diastasis recti, pelvic organ prolapse, C-section and perineal scar management, painful intercourse, pelvic and low back pain, SIJ dysfunction, sciatica, 'mommy thumb,' and safe return-to-exercise programming. We also offer prenatal PT and doula services. All genders are welcome.