Expert Sports Physical Therapy in Austin, TX

Postpartum physical therapy session at Eastside Movement Company in Austin TX — therapist working one-on-one with a new mother on pelvic floor and core recovery

At Eastside Movement Company, every session is one-on-one with a Doctor of Physical Therapy — no techs, no cookie-cutter programs, no insurance restrictions. We find the root cause of your pain and build a real plan to get you back to running, lifting, cycling, and everything else that makes life good.

Still Stuck in Pain After Trying Everything?


  • Treated the Symptom, Not the Source

    Most clinics address where it hurts — not why it hurts. Generic exercises and rushed visits leave the root cause untouched, and the pain always finds a way back.

  • Passed Off, Not Prioritized

    Insurance-based PT means 15-minute appointments, rotating techs, and a one-size-fits-all program. Your goals — your next race, your next PR — never make it into the plan.

  • This is just part of being a mom

    Leaking, pain, and prolapse symptoms are common but never normal — and they are treatable.

Why Austin Athletes Choose Eastside Movement

Doctor of Physical Therapy at Eastside Movement Company Austin TX performing one-on-one postpartum pelvic floor assessment with a patient

We built Eastside Movement Company because we couldn't find the kind of PT practice we'd actually want to go to. Every visit is 60–75 minutes of focused, one-on-one care with your Doctor of Physical Therapy. No handoffs. No fluff. Just a whole-body plan built around your goals.

  • One-on-one with your DPT every visit — never handed off to an aide or tech

  • Cash-based model means your care is guided by your goals, not insurance limits

  • Comprehensive root-cause evaluation treats the source of pain, not just the site

Real Results from Real Austin Clients

Five star Google review for Eastside Movement Company physical therapy in Austin, TX

 "When I started, I couldn't walk half a mile without pain. Within six weeks, I was cycling and walking pain-free. What stood out most was how well she listened and explained what my body was doing."

— Jake C., Austin TX

A 3-Step Plan to Get You Back to What You Love

  • Step 1: Relieve Your Pain

    We use hands-on manual therapy, dry needling, soft tissue work, and targeted movement to get you feeling better — fast. Relief is the foundation everything else is built on.

  • Step 2: Find the Root Cause

    Through a comprehensive whole-body evaluation, we identify the movement patterns, weaknesses, and compensations driving your pain — not just the site of injury.

  • Step 3: Build Long-Term Resilience

    We create an individualized plan — strength, mobility, gait work, or sport-specific training — so you stay pain-free, perform better, and never lose what you've worked for.

Eastside Movement Company Austin TX postpartum physical therapy — therapist guiding patient through therapeutic exercise for core and pelvic floor rehabilitation

Conditions We Treat with Sports Physical Therapy

From running injuries and ACL rehab to pelvic floor dysfunction and chronic back pain, our team of Doctors of Physical Therapy treats the full spectrum of musculoskeletal and pelvic health conditions. If it's keeping you from moving, we want to help.

  • Sports & orthopedic injuries: runner's knee, IT band syndrome, ACL, plantar fasciitis, shoulder impingement, sciatica, and more

  • Pelvic health conditions: pelvic pain, incontinence, painful intercourse, diastasis recti, prenatal and postpartum care

  • Spine and overuse injuries: low back pain, neck pain, disc pain, tendinopathy, and headaches

5.0 Stars Across 145 Google Reviews in Austin, TX

  • "My experience with PT at Eastside Movement, and specifically with Dr. Emily Tran, has been nothing short of amazing! I began working with Dr. Emily Tran due to ongoing achilles pain while I was training for a 1/2 marathon. She is incredibly knowledgeable and intelligent, and throughout my recovery she took the time to educate me, involve me in the process, and help me truly understand my body."

    Ruby Rios

  • "Erin Kelly is an amazing physical therapist. In my 20s and 30s, I've beat up my body with endurance races and assumed time and rest would resolve all problems. It wasn't until I started sessions with Erin that she made such immense progress with only a few sessions. I found Erin to be more knowledgeable with practical exercises than the 2 podiatrists I've seen."

    Jessica Huang Fontenot — Endurance Athlete

  • "I had crippling back pain for two decades and got to a point where I couldn't walk more than twenty minutes without pain. I started seeing Amy and for the first time felt hope that I could live without pain. Amy gave me the tools, resources, and education to get my body back. I completed my first triathlon this year pain free thanks to my work with Eastside Movement."

    Michelle Dew — Triathlete

Meet the Eastside Movement Team: Doctors of PT Who Move With You

Visit Us in East Austin

We're just 11 minutes (5.6 miles) from Downtown Austin via I-35 N and US-290 E. Find us at Suite F-104 in the E Hwy 290 corridor, conveniently located near Capital Plaza and Springdale Shopping Center. Call us at (512) 298-2856 or book online to get started.

Email info@eastsidemovement.com

Phone (512) 298-2856

Office 6448 E Hwy 290, Ste F-104, Austin TX 78723

Frequently Asked Questions

Do you accept insurance? 

We are an out-of-network, cash-based practice. This means your care is never dictated by insurance coverage limits — we base your treatment on your goals and what you actually need to get better. We accept HSA and FSA cards, and we're upfront about costs from the start. A free 15-minute phone consult is always available so you know exactly what to expect before you commit.

What happens during my first visit? 

Your first session is a comprehensive whole-body evaluation — not just a look at where it hurts. Your Doctor of PT will assess your movement patterns, identify root causes, and begin hands-on treatment in that same visit. Sessions run 60–75 minutes and you'll leave with a clear picture of what's going on and what comes next.

How is Eastside different from other PT clinics near me? 

Every visit at Eastside is one-on-one with your Doctor of Physical Therapy for the full session — you are never passed off to a tech or aide. We treat active adults, athletes, runners, cyclists, and anyone with pelvic floor dysfunction using individualized programs built around real goals. No cookie-cutter exercises. No rushing. Just focused, expert care that gets results.