Expert Wrist Pain Physical Therapy in Austin, TX
Get real relief from wrist pain that's keeping you from lifting, typing, and living your life. One-on-one care with expert therapists who treat the root cause, not just symptoms.
When Wrist Pain Takes Over Your Daily Life
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You've Tried Rest and It Keeps Coming Back
Taking time off helped temporarily, but the pain returns as soon as you get back to training, working, or doing what you love.
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Simple Tasks Are Becoming Impossible
Typing, lifting weights, gripping a steering wheel, or even opening jars now causes sharp pain or discomfort that stops you in your tracks.
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Generic PT Didn't Address Your Needs
You've been through physical therapy before, but 15-minute sessions with assistants and cookie-cutter exercises didn't get to the root of your wrist pain.
Why Choose Our Austin Wrist Pain Physical Therapy
At Eastside Movement Company, we take a different approach. Our expert physical therapists spend 60-75 minutes with you every session—no assistants, no rushing—to identify and treat the real cause of your wrist pain.
Full-hour, one-on-one sessions with a Doctor of Physical Therapy who specializes in hand and wrist conditions
Holistic, root-cause treatment using manual therapy, joint mobilization, and personalized exercise programs
Sport-specific care for climbers, cyclists, weightlifters, and active adults who refuse to slow down
Real Results from Real Austin Clients
“Eastside Movement Company is amazing! I worked with Erin for several months on multiple injuries, first my shoulder and ankle, then my hip and finger. She adapted my plan each time, shifting priorities and exercises to fit my changing needs. Erin was extremely knowledgeable and I loved chatting during our sessions.”
How We Get You Back to Pain-Free Movement
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Step 1: Relieve Your Pain
Using hands-on manual therapy, joint mobilization, and targeted techniques, we calm down irritated tissues and get you moving with less pain right away.
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Step 2: Identify the Root Cause
We assess your movement patterns, strength, and mobility to find what's really causing your wrist pain—not just where it hurts, but why it's happening.
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Step 3: Build Long-Term Resilience
We create a personalized plan with therapeutic exercises and education so you can stay pain-free, return to your activities, and prevent future injuries.
Wrist & Hand Conditions We Treat in Austin
Our physical therapists specialize in treating the full spectrum of wrist, hand, and upper extremity conditions—from overuse injuries to post-surgical rehab.
Wrist pain and sprains from sports, falls, or repetitive strain
Carpal tunnel syndrome and nerve compression causing numbness and tingling
Elbow pain including tennis elbow and golfer's elbow
Hand and finger pain from arthritis, tendonitis, or overuse injuries
What Austin Residents Say About Our Care
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"My experience with PT at Eastside Movement, and specifically with Dr. Emily Tran, has been nothing short of amazing! I began working with Dr. Emily Tran due to ongoing achilles pain while I was training for a 1/2 marathon. She is incredibly knowledgeable and intelligent, and throughout my recovery she took the time to educate me, involve me in the process, and help me truly understand my body."
Ruby Rios
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"I have been working with Emily Tran at Eastside Movement for almost a year and have loved it - Emily has been awesome to work with! We were able to relieve my back pain and quickly get me back in the gym, running, and golfing, and also able to work on a long term plan to keep me pain free and moving better than ever."
Steven Walsh
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"Eastside Movement is a fantastic place for folks who are looking to go beyond typical Physical Therapy. This is especially true if you're a person who is active and trying to get back after a sport-related injury. The level of care and attention to detail you get are second to none."
Horacio Pena
Meet Our Expert Physical Therapists in Austin
Visit Us in East Austin
Located just off Highway 290, we're easy to find and serve active adults throughout the Austin area.
Email info@eastsidemovement.com
Phone (512) 298-2856
Office 6448 E Hwy 290, Ste F-104, Austin TX 78723
Just 11 minutes from Downtown Austin via I-35 N. Take exit 238A toward FM 2222 W, merge onto N Interstate 35 Frontage Rd, then turn right onto U.S. 290 Frontage Rd. Conveniently located near Central Park Shopping Center and Springdale Shopping Center, making us easy to find for physical therapy near me searches in Austin.
Frequently Asked Questions
1. Do you accept insurance?
We are an out-of-network provider, which means we don't bill insurance directly. However, many clients are able to get partial reimbursement from their insurance company. We provide detailed superbills you can submit to your insurance for potential reimbursement. We're also happy to discuss payment options during your free 15-minute consultation.
2. How long are physical therapy sessions?
Every session at Eastside Movement Company is 60-75 minutes of one-on-one time with your Doctor of Physical Therapy. No assistants, no aides—just expert, personalized care focused entirely on you and your recovery goals.
3. How do I get started?
Start with a free 15-minute phone consultation to discuss your wrist pain and determine if physical therapy is right for you. If we're a good fit, we'll schedule your first full evaluation. Call us at (512) 298-2856 or book online through our website.